Lacrosse Equipment Guides & Pro Tips

Defense is one of the hardest positions to learn in lacrosse. To play properly a player needs to understand what their role is, the different types of defense, and

Have you ever watched a lacrosse game and wondered why some players have six-foot-long sticks and others don’t? Well, today we’ll be reviewing the different types

What are the different kinds of lacrosse? In today’s article, we will cover what the three different variations are and how they are played.

With all the stringing options in lacrosse, understanding what each pocket type is can be confusing. Luckily, we’ll review everything about pockets in today's article.

A lacrosse stick has multiple vital parts, from the head and shaft to the mesh. Today, we will go over all of the parts of a lacrosse stick and why they are important

Knowing how to properly check with your stick is vital to playing defense, slashing can not only make your team man-down for up to 3 minutes, but it is also dangerous

Having a broken in lacrosse stick can make a good player great. A broken in stick will offer more consistent performance for passing, catching, and shooting.

Cascade’s newest lacrosse helmet, the XRS Pro is finally here and ready to be worn by the premier lacrosse player! Today we’ll do an in-depth look at the helmet

Lacrosse is the fastest sport on two feet, but a professional lacrosse player’s shot is even faster. Shot speed is an important factor on if a goal is scored or

Tape plays a vital role in the world of lacrosse. The first role tape has is holding the rubber butt-end onto the shaft, securing it in place so you don't pull it

Lacrosse checking is an essential skill for any lacrosse player, in any position, to understand and master. Knowing the rules, types of checks, and when checking

Learning how to play lacrosse means understanding the game's key fundamentals. And before you even hit the field, you need the essential equipment, like lacrosse

Lacrosse requires a lot of gear, including gloves and pads. Lacrosse gloves protect players’ hands during play, while the pads protect the knees, ankles, elbows,

Women’s lacrosse goggles are an important piece of protective gear, but choosing the right pair may take a little research. We’ve put together a guide that will

The right lacrosse head is critical for any player to succeed and get the best enjoyment from her game. Women’s lacrosse heads can have different features that appeal

Choosing the right pair of women’s lacrosse gloves is essential for comfort, stick control, safety, and overall enjoyment of the game for female lacrosse players.

Whether you’re an elite player or a parent just beginning your daughter’s lacrosse journey, knowing what lacrosse stick to purchase is vital for success at any level.

Choosing the right women’s lacrosse shaft helps provide better player control and enhances overall enjoyment of your lacrosse game. Not all shafts are crafted with

The game of women’s lacrosse shares plenty of similarities with how men play the game, but due to some rule variations, women’s lacrosse equipment has a few striking

Cradling a lacrosse ball is an essential skill used to carry the ball without dropping it while on the move. When players cradle lacrosse balls, they’re securing

Lacrosse is an exciting sport, but even basic lacrosse rules can be confusing to those trying to learn to play the game for the first time.

Knowing how to pass is key to becoming a great lacrosse player. Lacrosse passing is an integral part of the game - it lets the offense advance towards their goal,

Shooting in lacrosse is one of the most important aspects of the game. While you’ll never score on every shot you take, there are some tips and techniques you can

Whether you're just trying out lacrosse for the first time or have played for many years, it's important to find the right lacrosse equipment for the best possible

Starting on January 1st 2022, all lacrosse players must have a NOCSAE certified shoulder pad. The rule went into effect for boy’s and girl’s goalies in 2021 and

Introducing the next installment of our newest blog series, Monkey Business. We take the time to speak with some of the biggest names in lacrosse, past, present,

Introducing the next installment of our newest blog series, MonkeyBusiness. We take the time to speak with some of the biggest names in lacrosse, past, present,

Introducing the next installment of our newest blog series, MonkeyBusiness. We take the time to speak with some of the biggest names in lacrosse, past, present,

Introducing the next installment of our newest blog series, MonkeyBusiness. We take the time to speak with some of the biggest names in lacrosse, past, present,

Introducing the next installment of our newest blog series, MonkeyBusiness. We take the time to speak with some of the biggest names in lacrosse, past, present,